Rehab Chronicles: Here Comes The Pain!

Day 2 and they’re already trying to kill me! I worked a lot harder today than my first day as expected. This time I was able to get here thirty minutes early so that really calmed me. I was more comfortable being around everyone and that made me feel good.
This time I started with occupational therapy and met Joanna for the first time to do some arm stretches. I was once again put on my back and I wasn’t hurting like I was the first time but it was still painful. Joanna made me feel very comfortable by helping me relax my legs (which were all over the place). Once that was all over, I had a quick break (still on my back by the way) and waited for the torturer Megan.
I know that when she shows up I’m gonna be put to work and the fun truly begins. Today we worked on rolling on my side and that was tough as hell. It’s difficult for me to roll from one side, then laying on my back and doing the same process over and over.
The torture was just getting started as I was rolled onto my stomach and had my back stretched out fully. The pain was excruciating but as time went on the pain went away little by little. Megan continued the previous stretches from last time and our torture session was over.
After a short intermission, then it was time to work with my two favorite ladies Grace and Bridget. We did some arm exercises that were tough as hell. I was laying on my side and alternating between my left and right arm which made the exercises a lot tougher.
I’ll tell you all something, after my three hour workout I was very sore but I wanted to keep going. I felt like I still had more to give and I want to get stronger. I understand that I have to rest in between therapy sessions. I can’t wait to get up on Monday to do it all over again.
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